ADOLESCENT PSYCHOTHERAPY
Description
Concerned about your teenager’s emotional well-being?Adolescence is filled with strong emotions and a need for independence and individuation. Because of this, it is sometimes difficult to detect when teenagers are struggling with mood, anxiety, or other issues. Moreover, some adolescents might feel apprehensive or ashamed in asking for help. We provide a warm, inclusive, and safe environment for teenagers to explore their feelings and discuss any topic they want.
We can help with the following concerns:
Anxiety, worry, and stress
School and performance pressures and perfectionism
Low self-esteem
Personal growth
Low mood and depression
Loss and grief
Emotional regulation
Problems with attention, concentration, memory, and organization
Sleeping difficulties
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